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Program is over

Oct 11, 2021 - Oct 20, 2021

10-Day Challenge 🚫🍫

  • 10Days
  • 17Steps

About

Want to feel better, have more energy, reduce stress and be vibrant again?! Join our fun, life-changing 10-day challenge! We will focus on 6 key pillars of health: food, exercise, sleep, stress management, hydration and reducing toxic chemicals. There’s no need to count calories or ever be hungry. Instead focus on nourishing the body, mind and soul! Get the encouragement you need to give up your sweet tooth, plus some ideas for healthy alternatives.

You can also join this program via the mobile app.

Instructors

Price

Free

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

October 2021 Shred10

Public • 8 Members

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Program Page: Challenges_SingleChallenge
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