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Wed, Jun 01

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Live on Zoom

Improve Your Brain Power: Gut/Brain Connection

Are brain and mental health a priority for you? Would you like to learn which foods support your feel-good hormones, mental clarity and calmness? Which are bad for you? Join us for a special series with Kate Kunkel, Amen Certified Brain Health Trainer. You won't want to miss this!

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Improve Your Brain Power: Gut/Brain Connection
Improve Your Brain Power: Gut/Brain Connection

Time & Location

Jun 01, 2022, 7:30 PM – 8:00 PM

Live on Zoom

About the event

Our first session on June 1st will be an intro & discussion of how foods and lifestyle affect brain and mental health.  Nutritional support suggestions will also be offered along with a Q&A.

The remaining sessions in June will be the cooking classes.  Recipes will be shared from "The Vegan Brain," a healthy lifestyle manual by Kate Kunkel.

Wednesday, June 8th - Chopped Thai Garbanzo Bean Salad with Peanut Curry Dressing

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