Improve Your Brain Power: Gut/Brain Connection
Wed, Jun 01
|Live on Zoom
Are brain and mental health a priority for you? Would you like to learn which foods support your feel-good hormones, mental clarity and calmness? Which are bad for you? Join us for a special series with Kate Kunkel, Amen Certified Brain Health Trainer. You won't want to miss this!
Time & Location
Jun 01, 2022, 7:30 PM – 8:00 PM
Live on Zoom
About the event
Our first session on June 1st will be an intro & discussion of how foods and lifestyle affect brain and mental health. Nutritional support suggestions will also be offered along with a Q&A.
The remaining sessions in June will be the cooking classes. Recipes will be shared from "The Vegan Brain," a healthy lifestyle manual by Kate Kunkel.
Wednesday, June 8th - Chopped Thai Garbanzo Bean Salad with Peanut Curry Dressing